Brent. The two pads Ted mentioned on the exhaust port side of the cylinder heads, common to the deck face of the cylinder head, are what you want to check with a micrometer to help understand the shop history of anything you're considering purchasing. Checking the thickness of the 'pads' indicates if the deck surfaces have been resurfaced by milling to make them true (flat). When originally manufactured, the pads were 1.000 thick plus or minus next to nothing [.001 / .002?] Ted could tell you what the tolerance may be that he has seen. IF resurfaced, the heads should be the same thickness on both heads. Some shops may have not been concerned about their being milled identically. They may have been focused on just 'cleaning them up' adequately. The difference in pad thickness between the two heads can result in a combustion chamber volume difference between the two heads.
Heads excessively milled can be problematic. On the un-posted ECZ-G heads, both John Mummert and Ted speak of limiting surface milling to .025 inch. ECZ-G posted heads, the recommendation is that they will handle up to .045 inch material removal. These figures speak to a concern pertaining to having the cylinder head deck thickness great enough to prevent flexing and head gasket failure.
I previously mentioned the condition of the deck surface being eroded by moisture forming from the heating and cooling of the cast iron heads causing condensation in the porous surfaces of the iron and the temperature change outside (freezing) causing expansion of the frozen moisture and forming mini pits or 'pock' marks in the head deck surfaces above the pistons and potentially in the surfaces of the combustion chambers as well. Milling the heads may not remove the 'pock' pits. Smoothing the 'pock' pits in the combustion chambers or deck surfaces above the pistons to eliminate potential sources of pre-ignition could be a headache, too, depending upon the severity of the pitting damage.
Another 'tell' regarding the history of the heads you're looking at would be looking at the intake and exhaust valves to indicate if they are 'original' or replacements per a possible previous valve job. Ford produced replacement service valves for the intake have had the O/S number amount raised on the exposed valve top surfaces near the FoMoCo raised label. Example 30 indicates .030 oversize stem. Ford produced replacement service valves have had the O/S number raised on the underside of the valve head away from the stem and near the valve face. Can't speak to TRW or other make valves. The O/S number refers to the oversize of the valve stem.
Hope this helps!
NoShortcuts
a.k.a. Charlie Brown
near Syracuse, New York