Florida_Phil; This is the Cam that I used in my 55 -t-bird It is from the Melling tool company.
It is listed as RYB-1 It is a very good performance cam. Here are the listing for it.
Intake Info .290 Cam Rise, .400 Valve Lift .015 Clearance with 276 intake duration.
Exhaust info.294 Cam Rise, .397 Valve Lift,. .024 Clearance with 276 Exhaust Duration
They also recommend that you use there lifters Listed as ( J-892-16  
Hard enable Mechanical Lifters.
This is in a 1957 312 with G heads the car has a three speed with O/D.
I like it for the street and going thru the gears. It is great for town driving, and has the cam lope to it also. Hope this helps. Bob