Too much and not enough along with frequency of changes can really mess with one’s mind. I have been using Lucas Hot Rod 10w-30 for almost 10 years and over 12,000 miles. My frequency is once a year. Their zinc spec sheet is 2100 ppm for the Hot Rod and 861 ppm for their standard oils.
Their synthetics vary and some are much higher especially marine and racing oils. Reading what Ted has personally found and what he uses makes me think I’m on over kill since I use stock springs and everything is well broken in.